I am nearing the very end of my journey with Personal Trainer Food and I gotta admit I am a little sad that it’s ending. If you have not read my other posts please check them out. Post #1 , Post #2, and Post #3.
If you are just tuning in, over the last three weeks I have been eating food provided by Personal Trainer Food.
Personal Trainer Food is a fantastic food system that is determined to help you lose weight. It started in 2005 when their CEO helped his wife lose 55 pounds! They discovered to lose weight food must take good, be easy to prepare, have a variety and not contain processed starches. Unlike some of their competitors Personal Trainer Food is a FULL meal program. That means you are not required to purchase anything extra, you also receive a larger quantity of food daily. Personal Trainer Food provides you with 27-30oz of food per day while many of their competitors only provide 12-23oz. Their macro nutritional levels are 70% Natural Protein, 20% Healthy Carbs and 10% Healthy Fats.
Their foods are freshly cooked then flash frozen.There are no processed fillers like rice or noodles. Plus, these are not TV dinners or dehydrated products, it’s REAL food you get to mix and match individually packaged meats and vegetables for every meal. There are 800 meal combination possibilities so you will never get sick of the meal possibilities!
I gotta say I never got sick of the food, there is such a variety that allows you to have something different every day! I am a picky eater but there was actually nothing I received that I didn’t like, everything was flavor and my favorite was eating the fresh tasting veggies! When I started the program I was 250lbs and I currently weigh in at 246.4lbs. This might not seem like a lot of weight loss but I have noticed a lot of changes in my body, the first being my stomach feels like it has shrunk, when I first started I would often be hungry after eating but now I am full after eating each meal which means when I am fully done with this program I won’t overeat like I use to. I am so grateful that Personal Trainer Food teamed up with me and has set me on the right track! I have been having really bad pain flare ups(not related to the food) so I haven’t been able to be as active as I would want but I am still very happy with the amount of weight I have lost. I noticed with Personal Trainer Food I also had more energy and did not experience cravings which I was super worried about because I have like ZERO self-control but I had no craving for foods I was not supposed to eat. If you are looking for a food system that has GREAT tasting food I highly suggest Personal Trailer Food!
