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Rosacea is a chronic skin condition with no known cure, most often affecting middle-age
women with fair complexions. Although red, bumpy skin is the most well-known symptom of
this disease, rosacea can also manifest in other ways. If you are experiencing unexplained
rashes and other skin changes, review these three signs that rosacea could be the cause of your
woes.
Redness and Visible Blood Vessels
Rosacea is categorized into four subtypes, three of which commonly affect women. Subtype
one, erythematotelangiectatic rosacea (ETR), is associated with flushing, a feeling of heat and a
red face. People affected by ETR often have visible blood vessels in the cheeks and other parts
of the face. You may notice a swollen, sensitive face, a stinging or burning sensation and a dry,
scaly or rough texture.
Acne-Like Blemishes
Usually, when you have a breakout, you stock up on your favorite chocolate and the best
organic tampons in anticipation of your period. When you notice acne all month long, however,
rosacea could be to blame. Subtype two, known as acne rosacea or papulopustular, is most
common among middle-aged women who thought they left blemishes behind in adolescence.
You may notice sensitive skin and an oily complexion. People affected by this type of rosacea
may also develop dry, scaly patches and visibly broken blood vessels.
Eye Problems
Subtype four, ocular rosacea, is also more common among women than men and is associated
with symptoms that affect the eyes. With this condition, you may notice a burning or stinging
sensation in the eyes, or you may feel like sand or another gritty substance is stuck beneath
your eyelid. Eyes may be bloodshot, watery or sensitive to light. Some people with ocular
rosacea are prone to cysts in the eye area or develop broken blood vessels on the eyelid. These
symptoms can affect the person's vision.
Controlling Rosacea Symptoms
You know about the best type of tampon applicator, but do you know how to keep rosacea
symptoms at bay? Most people with this condition experience symptom that flares up for a few
weeks or months followed by periods of relief. Try these tips to manage rosacea:
• Work with your doctor to identify and manage triggers. Often, symptoms worsen with
exposure to certain foods, cosmetics or environmental conditions. Make note of products
that seem to cause an exacerbation of rosacea.
• Next time you’re shopping for the best organic cotton pads, look for oil-free cleansers and
moisturizers for your skin. Products containing witch hazel, menthol and alcohol can irritate
sensitive skin and should be avoided.
• Limit alcohol, which can also cause symptoms to flare. Spicy foods are another common
trigger for people with rosacea.
• Staying out of the sun is good skincare advice for everyone, but especially for those who
have rosacea. Limit your exposure to UV rays and wear sunscreen and a wide-brimmed hat
when you do go outside during the day.
Talk to your doctor if you experience the symptoms of rosacea. He or she can provide a
diagnosis for your skin issues and help you develop a treatment plan to minimize your
symptoms and improve your quality of life with this chronic condition.